Tuna Onigiri Rice Ball Recipe

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Onigiri! This is a recipe for a little snack that accompanied my childhood years in Taiwan. Found in all of the 7–11 or convenience stores, these triangle-shaped rice balls were many of my breakfast, lunch and late-night snacks.

Even though I have never been to Japan, Taiwanese culture is a culture that is greatly influenced by Japan — who ruled over Taiwan in the 1800s. Some of the influence can be found in old Japanese buildings that are now tea houses or galleries, neat lines at the MRT, my grandpa who spoke Japanese, and a millennial generation that is all about Japanese culture.

These onigiri’s! I remember standing in my school uniform (white collared shirt, pleated skirt, bright orange hat), eagerly choosing my flavour of the day. My favourites — pork floss with mayo, egg, salmon, or chicken teriyaki. Sometimes I would opt out of onigiri’s and go for the traditional Taiwanese rice balls. A heavier version made with sticky rice, fried salty donut, radish pickles, stuffed with pork floss and sprinkled with peanut sugar. They were heavy enough to fill you for hours and go down your tummy very well with a cup of soy milk.

There is something about rolling and shaping warm rice together in your palms. I don’t know if it is the scent of warm rice or act of making onigiri’s that make me want to eat them immediately after. These are great as snacks on the go, picnics, a light meal, or give away and impress your friends.

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Tuna Onigiri Rice Balls

Ingredients

1 cup uncooked sushi rice
2 tbs rice wine vinegar
1 tsp sugar
1/2 tsp salt
1 green onion stem, thinly sliced (you can also use cucumber)
1 can of tuna in salted water
1/2 avocado, diced
2 tbs greek yogurt (or mayo)
1 nori sheet, cut into small rectangles

Instructions

  1. Wash rice in a sieve until water is clear. Add 1 cup of water (or refer to amount on rice packaging) and cook until rice is tender. About 15 mins. Let cool.

  2. While rice is cooking, mix can of tuna (squeeze saltwater out with lid when you open the can), avocado, green onions and greek yogurt. Mash and add salt and pepper to taste

  3. Gently fluff rice with a fork. Fold in sugar, rice wine vinegar and salt with a spatula. Don’t over mix.

  4. Place a piece of saran wrap on your hand and measure 1/3 cup of seasoned rice into the wrap. Flatten rice into a flat shape and create an indent in the centre. Spoon in tuna filling and gently form rice into a ball using the saran wrap.

  5. Using your hands, form the rice ball into a triangle. Take off the plastic wrap and wrap a piece of nori around the bottom.

  • The trick to a good onigiri to use rice that is freshly cooked and slightly warm. I felt very Japanese waking up at 7 am to make these for lunch. They will keep for a while in a sealed box in the fridge.

  • The original recipe called for cucumber but I found the green onions to be a nice change.

  • I made these again and mixed in a few spoonfuls of furikake. They were delicious and disappeared very fast at the potluck I brought them to. Enjoy!

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Flourless Chocolate Brownies With Sea Salt

A few of my proudest accomplishments this year include: landed an in-house photography job, tried out and stayed on a sports team this spring (the last time I played in competitive sports was elementary school), signed a lease on an apartment (cannot wait to move in next month), committing to put down roots in this transitional city of Vancouver, and the creation of these fabulous flourless chocolate brownies. 

On days when I feel doubt about trading my freelance life for a nine to five — I make brownies and take them into the office. It is simply impossible to eat more than 3 pieces of these brownies and having coworkers to share them with is a very ideal situation. These will never fail to hit the spot when you need a decadent treat in hope that you can stop at three pieces. A timeless brownie recipe.

You know you have created an excellent brownie when both of the recipe developers at work ask you for the recipe. I first had these at a ladies night and immediately asked my friend for the recipe. I am pretty sure the original creator is Nicole Spiridakis. Here is my version with reduced sugar, roasted nuts and sprinkled with Maldon sea salt

Ps: I finally ordered a cooking scale off the internet. It really is worth it when you want to use up the many dark Trader Joe chocolate bars sitting in your cupboard and not worry about fitting them into measuring cups. 

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Flourless Chocolate Brownies With Sea Salt and Nuts

140g dark chocolate
155g (1/2 cup) unsalted butter
120g brown sugar
3 large eggs, lightly beaten
50g (1/2 cup) cocoa powder, sifted
1/4 tsp salt
11/2 tsp vanilla extract
1/3 cup almond or walnuts, chopped
Maldon sea salt for garnish (optional)

  1. Preheat oven to 350 F. Line a baking pan or sheet with parchment paper.

  2. In 15-30 second intervals, melt chocolate and butter in the microwave and stir until smooth. Set aside too cool. Add brown sugar, cocoa powder, salt, vanilla, and eggs. In that order. Mix but do not over-mix. Transfer batter to baking pan or sheet with a spatula. Top with walnuts.

  3. Bake for 20-30 minutes or until brownie is set and firm in the centre. Time will vary depending on container size. Let sit until cool before cutting into pieces. Top with a sprinkle of flaky sea salt.

These are very delicious eaten cool or slightly warmed. They also keep well in the fridge up to a week. If they last that long.